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Rfmr Intensity

  • 50 minutes
  • Narrabundah|Queanbeyan

Class Description

Rfmr presents a new style of workout that is fast flowing, energetic and designed to sculpt while you sweat. ​ Rfmr Intensity is gentle on the joints but deliberately intent on raising your metabolism and increasing your endurance. ​ This class includes elements of HIIT training and strength training through the use of dumbbells and resistance bands. ​ Experience an endorphin rush and transform your body with this carefully crafted workout. 


Upcoming Sessions


Cancellation Policy

Use the mobile app to cancel or reschedule with at least 8 hours notice.


Contact Details

  • 61 Jerrabomberra Avenue, Narrabundah ACT, Australia

    Info@rfmr.com.au

  • 10 Morisset Street, Queanbeyan NSW, Australia

    +61490767509

    Info@rfmr.com.au


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